MUSIC AND MOVEMENT FOR HEALTH

All of us at Heal and Grow Foundation have long held personal beliefs about music and movement being important to a happy life. The is a massive amount of data that now backs up our experiences.

Check out these links!

http://pbs.dartmouth.edu/how-music-and-movement-communicate-emotion

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573365/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4176038/

https://medicalxpress.com/news/2012-12-brain-similarities-music-movement.html

http://www.apa.org/monitor/2013/11/music.aspx

https://www.scientificamerican.com/article/psychology-workout-music/